Location	Pinckney State Park			Start Time	8/9/2008 8:17:52 AM
Category	Race
Distance	4.85 miles	Ascend	157 feet	Descend	-155 feet
Total Time	00:46:25	Moving	00:46:18	Stopped	00:00:07
Average Pace	00:09:34 min/mi	Fastest Pace	00:07:36 min/mi	Slowest Pace	00:11:57 min/mi
Calories	731	Average HR	161 BPM	Max HR	171 BPM
Weather	79 °F Thunder
Equipment	Asics - Gel-Nimbus 10 - Pair 1
Notes	A 4.8 mile (8K) race outside of Hell Michigan.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:34 00:09:34 00:09:34 6.3 70.89 2.00 00:18:55 00:09:20 00:09:21 6.4 -52.56 3.00 00:28:45 00:09:50 00:09:51 6.1 37.43 4.00 00:38:33 00:09:47 00:09:48 6.1 -9.33 4.85 00:46:25 00:07:51 00:09:16 6.5 -46.89